Doug grant
The path to true happiness and lasting joy lies within four principles.
Doug grant
OVERVIEW
Morality isn't solely about right and wrong; it's also about sticking to what you know is right no matter what. There are ways to recognize when you are being tested, and ways to help you stay true to your chosen path.
Independent or religion, faith is a powerful and necessary part of life. There is power letting go of trying to control everything in your life.
If you take a rich person’s money away, they will put in the work needed to build their wealth back up. If you give a poor person money, the vast majority of the time, they will end up poor again in a short period of time. The difference? The strength of their financial principle.
Taking care of our bodies is just as important as taking care of our souls. The interesting thing about the physical principle is that it is a mirror to the other three principles. You can often gauge the integrity of your other three principles by assessing your physical health.
Doug Grant is a world-renowned nutritionist and professional trainer. He was the first nutritionist ever hired by an NBA team as a full-time staff member. Doug has spent most of his career researching and formulating programs and products that health professionals, professional athletes, and the public use to reach optimal health and performance.
Doug lives with his wife of 20 years, Hilary, and has four children who all work with him in the health field. They strive to live a healthy fitness lifestyle, participating in sports when possible. Doug’s wife and three of his children have competed at high levels in natural bodybuilding.
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